quad tear

[gagskap]

Hey speedy where r u from?

Never heard like this before about the cow blood, i think this is a very primitive kind of treatment.

I would like to know how much r u able to bend ur knee when u lie on ur belly and compare it with the other knee. are you unergoing any stretching and strengthening exercises?

If u r undergoing then what are those exercises and i guess u need to add PNF exercises into ur regime.

[Zee]

yeah i agree with gagskap. you need to continue with stretching and strengthening and slowly load the muscle.

i'm not sure bout the primitive part.. there are many alternative therapies out there which have helped.. in one way or another..