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  1. 25-08-2007 08:33 AM #1
    salsaqueen99
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    Re: Protecting the shoulder from injury

    Would you mind giving me the full of the Burkhart article? I can't seem to track it down in the journal Arthroscopy.

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  2. 27-08-2007 09:53 AM #2
    salsaqueen99
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    Re: Protecting the shoulder from injury

    I forgot to add that I am weaker with external rotation than internal rotation. I get pain at the biceps with external rotation. The other thing is that I have a very tight thoracic spine and the muscles around the thoracic.

    Any ideas on how to stretch the thoracic out without hurting my shouler?

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