just to update everybody, i stopped exercising for a few days now.... but i still get the pains when i rub those particular spots... tried a few stretches but can find one to reach that area of the calf?
any suggestions would be great
just to update everybody, i stopped exercising for a few days now.... but i still get the pains when i rub those particular spots... tried a few stretches but can find one to reach that area of the calf?
any suggestions would be great
Hi all.
I also am experiencing the exact same problem I believe and also do not understand much of what is being said at all by most of the post replies. I just recently got back into running and lately (I think after an intense tennis match) Ive been having a pretty good amount of pain on my inner calves just where the muscle starts to get smaller. It does feel kind of like the same as shin splints but seems to be in the wrong place. I am not near my usual doctor and will not be for quite some time so Im wondering if someone can give me any suggestions as what to do. Ive been trying to give my legs a bit of a rest but it seems to be taking forever for the pain to go away. Its been about 5 days so far.
Thanks
Sean