Hello,

I am facing a very nagging pain in my calf muscle ... This occurs when i try running.
At the start of my workout session, I usually end up limping. Its not painful when i touch my calf muscles and there doesn't seem to be any form of swelling or discoloration either. I have been to doctors and they prescribed vitamin and calcium tablets , none of which has worked. I have not been doing any running activity for the past 3 weeks and this has been very frustrating for me.

A brief description of my activity ( just in case)
I do walk semi briskly for 3 rounds of the stadium before i start jogging. I jog/run at 13-14 kmph( 8-8.5mhp) for about 30 mins. I then walk for another 3 rounds of the stadium. I have been following this level of activity for the past 5-6 years. Besides few days here and there this is usually a 7 day activity.
I am 32 years old, well built and weigh in 88kgs.

Any help would be greatly appreciated.

Thanks

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