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  1. What do you believe are the "core" muscles and how is the best way to activate them?

    Started by alophysio, 13-04-2011 01:33 PM
    core, opinion, physiodetective
    • Replies: 5
    • Views: 4,419
    Last Post: 20-04-2011 06:36 AM
    by alophysio  Go to last post

    Forum:
    General Physiotherapy Discussion

  2. How do I activate my multifidus muscle?

    Started by alex nielsen, 17-07-2011 10:50 AM
    back pain, core, multifidus 5 Attachment(s)
    • Replies: 3
    • Views: 16,507
    Last Post: 19-09-2011 10:12 AM
    by physiobob  Go to last post

    Forum:
    Sports Physiotherapy/Sports Medicine

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