Thank you both for your replies thats fantastic of you to take the time to educate me
quorthon - Thanks for the articles, and I'm with you... I'v always believed that the mckenzie exercises don't act on 1 area but if they work then I'm all for them, and following the force progression pathway is a brilliant way to keep it safe.

esther - Your a wealth of information. I will look at the somasimple website thanks for that link. I searched for intermittant piccollo traction and couldn't find anything - do you have a link for that. And by teaching people to put their own spine back into place are you referring to posture exercises that are unique to the patient? how do you acheieve this?

Thanks to you both.