What do you believe are the "core" muscles?
How is the best way to activate them?
I am interested in responses from both physios and the general public...
Similar Threads:
- Conflicting advise - hanging "shoulder roll" exercise for mobility? Video inside
- "frayed ankle tendon" and "bouncing" arm when using
- HELP! I need to find a placement for a "period of adaptation" required by the HPC!!!
- Help with bony " hump" or vertebrae sticking out of the back of my neck..
- PCE (written component) "Logic" questions
Welcome to the Online Physio Forum.
Results 1 to 6 of 6
Threaded View
-
13-04-2011 01:33 PM #1The Physio Detective Array
- Join Date
- Sep 2006
- Country
-
- Current Location
- Penshurst, Sydney, Australia
- Member Type
- Physiotherapist
- Posts
- 978
- Thanks given to others
- 3
- Rep Power
- 211
Thanked 5 Times in 5 Posts
What do you believe are the "core" muscles and how is the best way to activate them?
[B]Antony Lo
The Physio Detective
APA Musculoskeletal Physiotherapist
Teaching Fellow at the University of Western Australia[/B]
Masters in Manual Therapy (UWA)
B.App.Sc.(USyd)
[B]Facebook:[/B] [url]www.facebook.com/penshurstphysio[/url]
[B]LinkedIn:[/B] [url]http://au.linkedin.com/in/antonylo[/url]
[B]Twitter:[/B] @physiodetective
[B]Blog: [/B][url]www.physiobob.com/forum/blogs/alophysio/[/url]
[B]Website:[/B] [url]www.myphysios.com.au[/url]
_____________
If you would like me to comment on your thread, please send me a message me with a copy of the link to it.
_____________
[B]My Philosophy:[/B]
The goal of physiotherapy is to restore optimum function - that is to move freely and maintain positions without causing damage either now or in the future. This requires the assessment and restoration of efficient load transfer throughout the whole body.
_____________
The entry above constitutes general advice only and does not take the place of a proper assessment, diagnosis and treatment. Opinions expressed are solely the opinions of Antony Lo.
Reply With QuoteTags for this Thread
All times are GMT +1. The time now is 12:29 AM.
