Back Class and education for adults and in schools

[sandra_antoniou]

Hello all

This is my first posting, so hello to the posting system!
I am currently working with my manager of a private practice who would like to set up a Back Class/educational talks for adults and within schools. I am taking on the responsibility to promote the class and set up an educational talk.
I was wondering if anyone had any experience of setting up a service like this, and any advice they could provide me in successfully carrying this out.
Possible advice for:- the flyer
- leaflet
- educational talk in schools
- structure of classes (levels of ability or all in one)
- any specific original exercises for a back class
- any helpful websites

I hope to hear from you all soon
Thank you for looking

Sandra

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[harry]

Gia sou Sandra, hope you find this advice helpful towards your forthcoming task. I have just joint the forum and I am delighted with the depth of the conversations. Any way, this is some work I have done last Year in order to promote the "backs for life" awareness week in the region of Central Lanchasire PCT.

[harry]

Possible advice for:- the flyer
- leaflet: Could include information from the back book
- educational talk in schools: in preventing back pain, School bags, posture, health promotion in regards to smoking and obesity.
- structure of classes (levels of ability or all in one): emphasise in core stability and progress to aerobic and proprioceptive exercises
- any specific original exercises for a back class: why not introduce theraband and theraballs
- any helpful websites
http://medicine.osu.edu/

[sandra_antoniou]

That's brilliant Harry, thank you very much for your help, those links will come to be very useful!
Thanks again!

Sandra

you speak greek ay?