Back Class and education for adults and in schools

[harry]

Possible advice for:- the flyer
- leaflet: Could include information from the back book
- educational talk in schools: in preventing back pain, School bags, posture, health promotion in regards to smoking and obesity.
- structure of classes (levels of ability or all in one): emphasise in core stability and progress to aerobic and proprioceptive exercises
- any specific original exercises for a back class: why not introduce theraband and theraballs
- any helpful websites
http://medicine.osu.edu/

[sandra_antoniou]

That's brilliant Harry, thank you very much for your help, those links will come to be very useful!
Thanks again!

Sandra

you speak greek ay?