Hi Esther, the brands I have used are mostly premium, such as Elyth, Kinesio Gold, Mueller and others. The tape can be held on from 2-3h (during a practice or game) to 5-6 days in general population use. The least painful way to remove the tapes is under hot water OR by using a greasy cream/lotion or oil.

I hope this came as helpful Esther.

Best wishes,
Alex