I went to a physio and he said the AC was stuck,and the tendons were getting irrated by not having any give or movement in the shoulder. He gave me a couple of good whacks on the shoulder. Moved my shoulder around a bit, and said all fixed. Then he put the electrodes on for 10 minutes, showed me an exercise to do, and come back in a week. He said it was common, and should be ready to go in no time at all!
I have no idea how I did this, except I do weights at the gym on a regular basis. I began to notice a little discomfort when doing some shoulder and chest exercises, and thought I should check it out before it got worse.

cheers

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