It is difficult to comment upon your condition as you are here to inquire as a patient. For a proper pt condition presentation a history or Subjective Examination and a clinical examination or objective examination is very necessary. Only after that a suitable plan of treatment can be outlined. It is a better to consult a local physiotherapist there so that you condition is properly assessed.
The commonest cause of neck pain is usually a cervical disc syndrome. However, other serious causes of neck pain should be analysed and ruled out. Briefly they can be categorized as under:
Arthritic:
Rheumatoid Arthritis
Osteoarthritis
Pyogenic Arthritis
Tuberculous Arthritis
Ankylosing spondylitis
Neoplasms:
Primary spinal tumours
Secondary spinal tumour or metstases
Musuloskeletal:
Cervival sprain and strains
Cervival disc syndrome
Cervicalspondylosis
Cervical myofascial pain syndromes
Throracic Outlet syndrome
Cervical Sponylolisthesis
Fractures:
Spinal fractures & injuries and dislocations in cervical region
A spinal traction is not indicated in all conditions and has only recommedation in which it is suitable.