Sciatica Exercises

[charlize29]

This is a follow up from the sciatica exercises, read the causes of back pain then proceed to the exercises.

[adrenalinejunkie]

Hi Charlize,

Thanks for sharing the information- however, where is it taken from? I'd just like to know how up-to-date this information is & its general source.

Cheers

[charlize29]

Hi adrenalinejunkie,

Trying to read a past thread and i came across with this website and have found useful articles about back pain

Website: http://www.spine-health.com/topics/topics01.html