Disc compression on left S1 nerve root

[housefull]

Good luck with whatever it is that you end up doing.
Always people on here that can give you advice in the future should you need it.

[chak]

Yeah no worries

ironically, the day after posting that, I inflamed some soft tissue in one of my lower back factets (if i remember hearing the osteo correctly). Spent the whole weekend stuck in bed! - thought i'd prolapsed another disc it was that painful haha. Very relieved it wasnt!