Dull deep hip pain?and shoulder blade stabbing pain?

[Physio Dace]

Need to know a bit more info about the behaviour of your symptoms. How is it first thing in the morning -thru day and at night/sleeping? What specific activities aggravate it/ease it? Is the pain there all the time? Does it ease with exercise and worsen afterwards? Do the pains come on at the same time? Hows your health in general ? weight loss/fatigue etc. Importantly how old are you?

[Hallamshire Physiotherapy]

If the hip and thoracic pain is related, I suspect you have an inability to weight bear correctly through the problem hip and the 'piriformis syndrome' is a consequence (as always) of another problem. The thoracic pain could be possibly related to the lateral trunk displacement (this is guess with the details given but its fun to try and reason with limited information).

Its hard to make a guess at specific problems but stiff spinal joints (cracked by the 'reputable chiro') and tight 'piriformis' muscles (rubbed by reputable physio?) seem to not change the hip pain (not surprising?) so please tell us when you get your symptoms.

Hallamshire Physiotherapy

PS I would stop stretching as this is probably not helping the problem.