Exercise is exercise, the main things is to maintain your correct posture throughout ur Activity of Daily Livings. Postural awareness is very important....else ur stretching and watever exercise ll be nt significant.anyway, ur posture is still okie... nt too bad....
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Thread: some symmetry issues
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26-07-2011 11:14 AM #1Forum Member Array
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Thanked 0 Times in 0 PostsRe: some symmetry issues
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30-07-2011 10:00 AM #2Forum Member Array
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Thanked 0 Times in 0 PostsRe: some symmetry issues
Thanks for the advice! Haven been looking into my posture during activities, have been concentrating on exercises and stretching only.
Originally Posted by thomasng90
Exercise is exercise, the main things is to maintain your correct posture throughout ur Activity of Daily Livings. Postural awareness is very important.... else ur stretching and watever exercise ll be nt significant.anyway, ur posture is still okie... nt too bad....
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