Hi,

Yes I am, i've been to a private physio since jan, he said i had an unstable left SI joint and gave me stability and strengthening exercises for the left side of my back, he saw progress and in terms of exercises i was completing 30 repetitions of the superman exercise with good form still though the pain continued.

Ive also been to a chiropractor, who's thought it was a genetic brain imbalance, ive stopped seeing him but he did say i have a short leg on my right side due to a tight psoas muscle and the right side of my back is hypertonic

The pain in my hip seems to be over the TFL.

Currently im seeing noone