Best immediate treatment of neck & shoulder muscles spasm

[saeidphysio]

I look for best and immediate treatment of neck and shoulder muscles spasm and pain.

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[physiobob]

Hi saeidphysio,

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[gangaa]

Hot pack and massage with some relaxed passive exercises will minimize your problem

[JTrempe]

I am a PT. I love ice. It reduces blood flow which is the fuel for muscle spasms. And reduces pain.

[gangaa]

I am a PT. I love ice. It reduces blood flow which is the fuel for muscle spasms. And reduces pain.

I don't know how is it possible? why because, ice will induce vasoconstriction.. so it will reduce swelling only.. ice alone doesn't reduce muscle spasm.. i think so..

[Yarok]

Hi gangaa

short dry freezing such CO2 or nitrogen gives initialy closure of vessels (vasoconstriction)then opening up to 4 times more then normally.The similar reaction as heating.reduces overexcited neural sysytem.
take cARE
jAREK