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  1. #1
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    Wink Re: Sacroiliac hell, any ideas anyone?

    Hi asha,
    I just wanted to say thanks for your reply, I saw a new therapist last night who agreed my spine was stuck rotated and released the entire spine which amazingly has seriously helped the piriformis pain I have on both sides. He isn't sure it will last or if it's the only problem but it has definitely helped somewhere so thanks for giving me some information to ask about.


  2. #2
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    Smile Re: Sacroiliac hell, any ideas anyone?

    hi leashy, its great to know that you have atlast found help. Just keep doing your exercises. re-modelling would take atleast 6 weeks. there would be some stretch exs & some strengthening exs to be done which will be shown by your physio. You would have to rebuild your transversalis reflex back. good luck & get well soon.



 
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