HI
contrast bath :Therapeutic heat and cold to distal extremity .This produces alternate dilations and contractions of the blood vessels, which aid in the absorption of swelling and thus promote the healing process
Indication ::
Ligament Sprain or Joint capsule sprain
After initial ice only for first 72 hours
Stasis edema
Peripheral Vascular Disease
Improve circulation in contralateral extremity
Occurs by consensual vasodilatation
Exercise is more effective in PVD
Osteoarthritis or Rheumatoid Arthritis
Improves range of motion
Adverse Effects
Vigorous hyperemia
Discomfort during cold cycle
Issue of compliance
Preparation :
Warm Water Bath: 38-44 C (100-111 F)
Cold Water Bath: 10-18 C (50-66 F)
Technique 1: Decrementing Warm Baths (20 minutes)
Warm water bath for 5 minutes
Cold water bath for 1 minute
Warm Water bath for 4 minutes
Cold water bath for 1 minute
Warm Water bath for 3 minutes
Cold water bath for 1 minute
Warm Water bath for 2 minutes
Cold water bath for 1 minute
Warm Water bath for 1 minute
Technique 2: Fixed Warm Baths (30 minutes)
Warm water bath for 10 minutes
Cycle warm and cold baths for 4 repetitions
Cold water bath for 1 minute
Warm Water bath for 4 minutes