disc herniation

[hasanali]

thank you so much for your reply.
well the genital area or pelvic floor are ok there's nothing wrong there bur two fingers of my foot are numbed and i have difficulty in walking as well.
in the i have a very sharp king of pain in somewhere under my buttocks while i walked but now i cant feel that pain that much considering from the beginning.
im very concern about the surgery i have heard that after some of the surgery that herniation can developed again

[violablue]

I completely understand your concern. Physio can definitely help with that.

I'm working with a number of people with disc issues presently and sometimes it's not about the low back at all, that's just where the problem shows up, it's about the rest of the body. In our desk working society the mid and upper back can seize and stop moving making the low back do too much. Getting a rebalance of muscles and posture retraining then eases issues with the low back. This is just one scenario that may not apply to you. Seeing a good physio can help sort out why you are having disk issues at such a young age no matter if you have the surgery or not.