Hello, my question is as follows? What on earth do i buy?i don't have any foot problems as such but i have read about plantar fasciitis and how anyone can get it..? So what do i buy orthotics wise to help prevent myself from getting this condition or any other for that matter?
Do i buy custom orthotics which are way to expensive for me or some online? Has anyone got any ideas?

Iv not been getting any problems as such... i often run places..... been on running forums and they say only get orthotics if you are prescribed them? But other places people say you need them to prevent injury?

Any help?

thank you

would some of these be adequate?



Similar Threads: