Hi Dizzio

I started to get some twinges in my foot which I assumed was the on set of plantar fasciitis so I got myself some insoles as a preventitive measure. My Podiatrist said not to bother with the custom made ones at this point as it was not worth me spending the money. Instead they suggested some "off the shelf" orthotic insoles. I tried a couple of pairs which I didnt really feel comfortable with but then found an Australian brand called Footlogics. They have a UK website Heel Pain | Foot Pain | Plantar Fasciitis | Orthotics, Insoles and I must say I am very happy with them. I guess everyones feet are different so they might not work for everyone but they are inexpensive (around £20) and look well made and so far I have run about 200 miles (not in one go!!!!!) and they are going strong.
I hope this helps

Burt