hi
so which exactly stabilizing exercises that i can give it to my pt.
plz iam waiting for your answers
thanks
hi
so which exactly stabilizing exercises that i can give it to my pt.
plz iam waiting for your answers
thanks
hi
basically the core spinal strengthening ,concentrating on progressively strengthening transverse abdominis and multifidus.
hi
strengthening of core muscles-especially transverse abdominis and multifidus
hi
so can you send photos that explain these especial exercises because there is much more exercises on the web site and I can not determine which exercises I should give to my pt. and can you also tel me the programe of that ex.s I mean how many the pt can repeated per a day . how the pt can gradually change these ex.s to more hard ex.s .
with my best regard
hi ina
there is a useful book
rehabilitation of spine-it gives discription with pictures and how to gradually progress