Ankle popping

[wellzee]

i will check with* my dad to see when i can get an appointment.
Thanks
Alex

p.s do either of you race mtb (XC/downhill)?

[physiobob]

p.s do either of you race mtb (XC/downhill)?

My brother does but not yet on downhill only on x-country and 24 hr races. I am now days unfortunately a bit busy to train for racing but used to be a factory sponsored BMXer back in the day..... now that's a long time ago... think of the movie BMX bandits

Unfortunately to give you much more input on the ankle one would really need to see it. But the best you can do to assist the therapist is keep a type of diary that says when it clicks, when it is painful and the exact movements/positions when you feel it. Try to work out if you feel the click related to the pain or an additional issue. All this will make for a better assessment and plan. Best of luck