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    Re: Pain in middle of calf - Tendonitis?

    Sounds like an injury to the gastocnemius part of the calf complex. This one crosses botht the knee and ankle. Thats why the pain is gone with a bent knee. Rising on tip toes doesn't stretch that to full length but dropping the heal or raising the foot with a straight knee does. I'd suggest seeing someone for some massage to the area and perhaps do some calf raises on a step to stretch it out through it's full length.

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  2. #2
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    Re: Pain in middle of calf - Tendonitis?

    Thanks for the answer. Spot on! I went to a physio in the end and it was diagnosed as tears in the muscle fibres. I have stretches to do to stretch it out and had some deep massage and ultrasound. Thanks again! Now I can go skiing!



 
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