Hi guys thanks for getting back to me.
I will be going to see a physio,i think that was the plan if the epidural didnt work which it hasnt.
Hallamshire Why no hamstring stretches ?
Cannock- I finished with the physio as she was making the problem worse and woundnt listen to what i was telling her-she was focused on hamstring only,Her plan was to discharge me in other few sessions anyway i just preempted this.

maddy