Hey, Jim Low! My husband has a similar problem. He also feels sitting bone pain. An IT professional wants to sit in the same position and work long hours without rest. This pain hurt him a lot, especially in the workplace. He tried various medications and treatments but eventually recovered from physiotherapy.
If people like you are confident in trying this, I'm not sure it will work-alike that for everyone. In the case of my husband, it suited him. He still follows some of the exercises prescribed by the physiotherapist.
Hi Jean. Thanks for the feedback. I guess there are different reasons for the pain so physio may not solve mine. I did see a physiotherapist but never got anywhere with him but as you know some physios are better then others. Would be interested to know what exercises your husband was given. Maybe there is a name for the exercises or links to youtube? If you can help I would appreciate it.
It appears my pain seems to be due to the tendons that attach the sit bones so am following that up at the moment.
Thanks again for your reply
same here, I am an IT engineer and facing the same problem now.