Hi Jean. Thanks for the feedback. I guess there are different reasons for the pain so physio may not solve mine. I did see a physiotherapist but never got anywhere with him but as you know some physios are better then others. Would be interested to know what exercises your husband was given. Maybe there is a name for the exercises or links to youtube? If you can help I would appreciate it.

It appears my pain seems to be due to the tendons that attach the sit bones so am following that up at the moment.

Thanks again for your reply