MCL tear or Meniscus Tear?

[pudding_bowl]

Eat healthy. Use the upper arms for some cardio.
An arm ergometer for example. Like the people on the yacht that wind really fast. you know what i'm talking about?
Once your wounds have healed then get into a pool to do aqua jogging. no frog kick (breaststroke). and very light kicking with freestyle/front crawl.

Have a good xmas

[Tomski]

Well, it's nearly been 6 weeks since my knee surgery and I'm still having problems. Although I can weight bare now, I have this lump on the inside of my knee which grinds against the bone, and I can feel a click on the outside of my knee when I walk or bend my leg.

I have a check-up with my surgeon this Wednesday to see how things are. I wouldn't be surprised if I'm sent for some scans...as it's gone on for long enough now!

[enggrajshukla]

Hey buddy,

It seems you do not follow the doctors advice.As you are saying that the pain is still there,And even you cannot bend your knees,That is the time factor dear.so please take some time it will surely be ok.