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  1. #1
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    Re: Physio for hypolordosis?

    I agree. The McKenzie Extension should be your friend. When your pain comes on from lifting things and bending then you should be working the opposite movement and taking care to maintain lordosis while working.
    I suggest finding a mckenzie trained physiotherapist.
    The McKenzie Institute - Certified Clinic Directory - there are some there in canada.
    Good luck with it all


  2. #2
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    Re: Physio for hypolordosis?

    Thanks for all the responses... I will try what you've recommended.

    ivoryce



 
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