After your are properly diagnosed and treated your physio would have to examine you and then give you proper rx

You would have to strengthen your core muscles, and abdominals and postural muscles..

surgery could be a possibilty but only a Neuro-surgeon would be able to comment upon that.

Yes with a Lumbosacral belt and proper posture and muscle strength you should be able to get back to work..

i hope and pray you get well soon..


God Bless