hi there,
I just wanted to give you quick update. The referred pain from infraspin has now ceased which is a great thing. I am still undergoing intensive physio (weekly at the moment) and getting accupuncture. The pain I get from the ulner nerve compression is getting better I'm relatively pain free now. I still have physio weekly though which keeps things under control. I've also been working on my posture and have started pilates on the reformer and this is improving my posture in general. I'd say it has created more awareness of my posture too.

Thanks for your advice to date. I've also realised that the levator scap muscle spasms are most likely being caused due to cervical spine dysfunction. It seems that the dry needling is helping so I am not getting muscle spasms as often.