Hi

There are two conditions that can lead to a clicking hip. If the clicking occurs over the outer region of your hip (on the side) then it is usually due to tightness in one of two muscles (tensor fascia lata or TFL, or gluteus medius) Stretching of these muscles helps as does working on strengthening pelvis / stability muscles.

If the clicking is over the front of your hip then it is due to another muscle called psoas. Again you need to stretch the psoas muscle and work on strengthening your pelvis. Deep tissue massage to your psoas muscle will also help.

Hope this helps