The pain is worse when I try and turn my ankle out to see where the pain is. It is very very sore.
Why do you have to search for the pain? Sounds not to serious and you should stop trying to provoke symptoms. After a long immobilisation it will often become sensitive to new movement as the body beings to release the restrictions due to the non-use. Remember it is the brain causing the pain and not the foot/ankle. Interesting that you can't really define what is causing the symptoms. Sounds referred or neurolgical therefore. Take it easy, wear good supportive footware and let us know if it doesn't resolve over the coming week or so.