thanks for the replies.

I no longer have numbness or pins and needles.

Ive really been thinking about my elbow situation lately. Ive studied EXACTLY where it hurts. Having done lots of research on the net im thinking that i have RSI. They hurts in EXACTLY the same place on each arm, it is 1 inch down the forearm from the lateral epicondyle and the pain is 2 inches in length. Im convinced it is the foearm EXTENSOR muscle. Its when i grab items or lift things up.

I started heavy weight training some time ago where i did 3 excersises 3 times a week for about 4 months. They were overhead press - bench press and inverted rows. These all have the same initially motion with the forearms. Therfore RSI may have happended. I Stoped doing these excersises a while ago due to other reasons BUT im pretty sure the burning started around that time .

From my research this would seem the correct diagnosis?? and the trapped nerve in the neck which caused the numbness in the fingers has gone away. Im thinking it was just a coincidence they were at the same time.

AS for the clicking in the right elbow i dont have any idea what it could be. Its the clicking in the right elbow which stops me doing bicep curls NOT the burning/pain in the forearms extensor muscle. It clicks at the full flexion and then again when extending the arm.. (when fist is in hammer posistion there is NO clicking)??? I can DEFINATELY feel something move around the lateral epicondyle area when i flex my arm.

Thanks for any more comments