Thank you very much for your reply. Although my pain is improving daily i still have a lot of questions. My pain seems to be worse when i am lying on my back in bed, or when i am in a chair and i look down or when i stick my hip out. I have a little tingling in my left foot and i dont know if it is in my head but it feels like a little bit of pee comes out every once in a while but it doesnt. Maybe i have been on the internet to much as my doctor doesnt seem to concerned.

As for my job I am on my feet installing equipment 50% of the time and driving or at a computer the other 50%. How can you tell if it is muscular or disc? My xray wasnt cause for alarm for my doctor.