dear sloanthesloth

cheers for replying...

you didnt say whether side to side movements causes pain as well...
any weakness in the wrist?
clicking wrist may suggest a loose body, torn cartilage perhaps... if bending forward or back with pressue causes pain...the following may be the issue...a dislocated carpal bone (small bone in the wrist, perhaps one of the middle ones)...is there a deformity, swelling or contour at the point it hurts? it there is does did countour increase or decrease with bending forward and backwards€? if there is, does it feel soft or hard?

worst case scenerio, you may have a growth plate issue...is the area tender on deep pressure...?

considering your age, it is perhaps best you have that wrist x-rayed first since it is not yielding to what worked for you before,,,best to support it in a splint and visit you GP