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  1. #1
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    Re: Wrist-neck conundrum

    Okay, this is the David Butler’s, excellent but expensive: NOI | Neuro Orthopaedic Institute

    These Nerve Mobilization DVDs are awesome too: Real Bodywork: Nerve Mobilization Set

    You can buy them as a set or separately and they are quite well-priced. Here’s a YouTube example of the DVD: ‪Nerve Mobilization for the Arm by Real Bodywork‬‏ - YouTube

    Good luck, and please keep us posted as to what’s happening!


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    Re: Wrist-neck conundrum

    OK, thanks for the suggestions. I have seen some of those nerve gliding Youtubes and dabbled a bit, but to be honest not sure they're really showing up anything in particular.

    Will try massaging the whole arm a bit more. Up to now the neck massaging has just been to counter the tension build up (I believe) as a consequence of unconsciously trying to stop the arm moving in an unhelpful way when making precise wrist movements.



 
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