Hi about a week ago I jumped out of a van and landed funny. I twisted my knee around.

It's still fairly swollen and sore. I can know straighten it but can't flex it. When I try and bend my knee at about 90degrees I feel like something is gonna snap at the bottom of my knee and along the medial side.

Going down steps is hard to do as is turning on the knee.

Would love any advice.

Similar Threads: