Dear Candy,
Thanks a lot, your words of confidence game me a sigh of relief..

As such I'm not having any severe pain or swelling.. things are just fine with me...
But i was little scared.. and wanted to know what exercises others are practicing,who have undergone this operation...

Also when I referred to these documents..
Bankart Repair Rehabilitation
As per this link, it says up-to 90 Degree is fine during the initial 5-14 days.. which I just followed.

Others please share your experience..

Regards,
Vijay.