Dear Fizzio Phil,

Thanks for sharing your experience. As both of you are saying I wouldn't have hurt the repair.

But I have a question here.
Though there is no pain normally, I do feel some pain while I do some home exercises. Like lifting my left hand(operated) up in front and left(horizantal) directions with the support of right hand, and some times without the support.

Is this pain normal.

Regards,
Vijay.