Hey, you may start tightening up again, but why not enjoy the day and go for a bike ride? Get a foam roller so you can roll out your legs after a ride and that's like getting a massage each time you roll.
Hey, you may start tightening up again, but why not enjoy the day and go for a bike ride? Get a foam roller so you can roll out your legs after a ride and that's like getting a massage each time you roll.