Quote Originally Posted by GrantP View Post
wrist, has it been continually sore for years or just worse now since this shoulder injury?
good thatdr checked for obvious instability - it may be acive instability, ie when you are using your arm at extremes, such as rows that cause problem rather than just when at rest in the drs office.
my opinion, US scan and inject under guidance into what they see at time and not do blind.
yes definetly see a physio!
good luck
The wrist comes on every now and then, with pain on my pinky side on the top of my arm.
Certain random actions bring pain on such as squeezing a bottle of ketchup, holding a pan by the handle and then general computer use can hurt it.
Thanks for your advice, it's much appreciated.
I'd like to ask one more thing: when exercising upper body I squeeze my shoulder blades together during the exercise, is this wrong? I don't know why I do it, I must of been told to a long time ago.