Stop bicep curls won't help.
Your treatment choice for chronic elbow pain are ultrasound or shock wave therapy.
Icing and compression of wrist and elbow will help swelling and pain. The muscles of the forearm might like a heat.
Good luck
Stop bicep curls won't help.
Your treatment choice for chronic elbow pain are ultrasound or shock wave therapy.
Icing and compression of wrist and elbow will help swelling and pain. The muscles of the forearm might like a heat.
Good luck
ana_qi (15-01-2013)