last summer, I believe I may have torn the rotator cuff in my left shoulder. due to accidental re injuries during the time of it trying to heal, the motion in it is limited.
after using the shoulder for a wile, it feels achy and stiff.
I also feel like I can easily pop it out of place.
when I move it, I can hear a ripping sort of sound. as, movement sometime causes a loud 'pop sound.
Similar Threads:
- Left shoulder pain, left side lumbar pain, one shoulder lower than the other? I'm a mess help!
- Tight left pec minor and left trap, shoulder pain, ac joint sore to touch and tight left QL.
- shoulder injury, weakness, clicking and grinding
- Shoulder grinding persistant clicking
- No Range of Motion (ROM) for 26 weeks in my left knee