Thanks David for the update. I don't know of any specific online video resources that relate to the hand. There is an excellent resource called MyPhysioRehab which therapists use when providing home-based exercise programs for their patients. They have some hand therapy exercises in there but have not yet added the videos for that section. Many times I have asked a client to pring in a video camera or even used their phone to video them performing their exercises during a session. That way they can go away with the footage of them actually performing the exercises. You could do this in combination with a followup appointement with a hand therapist.