Hi I'm just wondering how it's possible to stretch out a certain tendon I have in my arm. In the past the tendon has never been so tight but now it feels like a big guitar string or thin tube of some kind and I know it's not right as it was never this tight before and also because as a result of having this tight tendon my arm has felt tight and hard ever since. And I know that until the tendon is stretched out that my arm will continue to feel tight and hard. I've attached a photo to this post so you'll be able to see what I mean. Would be great if anyone could help. Thanks!
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24-09-2018 06:24 PM #1Forum Member Array
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Thanked 0 Times in 0 PostsBrief Medical History OverviewAge: 31, Male, Presenting Problem Since: 5 years, Symptom Behaviour: remaining constant, Symptoms Worse (24hr Behaviour): Neither, Aggravating Factors:: Lifting weights, Easing Factors:: Nothing, No Investigations, No Diabetes, No history of High Blood Pressure, No Medications, No Osteoporosis, No Hx of Cancer, No Unexplained Weight Loss, No Bowel/Bladder issues
What's the name of this tendon and how do I stretch it out?
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