Thank you everyone who has posted.

I will have to bite the bullet and go back to the physio, preferably someone else rather then the initial one i went to.

My question then goes to.....what can i reasonably expect for the physio to do when i see one? I was told by another physio that if when you see a physio and all they do is break out the ultrasound machine and electric stimulation machine then they really are not doing their job. Is that a valid point?

I just really do not want to pay good money for half way solutions.