I have got an x-ray on Thursday and I am on the waiting list to see adn orthopedic doctor, however that takes about 4mths! I went to the doctor about the inflammation adn he did lots of superficial tests and said that there was nothing strange there.
I have tried wearing the custom orthotics but for some reason they give me severe knee pain. I cant undersatnd this as I wore them for about a month before they were sent off to get a top cover on them without any knee pain unitl the last day where I wore them walking all day and my right knee had a sharp pain on the outside.
Is this a common occurence with orthotics?
Also I am wearing asics neutral trainers with a soft padded insole. Would I be better in a show with more control, i.e. a soloman walking trainer?
Thanks